Two people paddling a canoe on water.

PARACANOE

Paracanoe is the canoeing discipline for athletes with physical disabilities.


It allows individuals with various impairments to participate in the sport of canoeing, using specially adapted equipment and classifications to ensure fair competition.

Paracanoe Races and Boats

At international level, all Paracanoe races are individual events and compete at a distance of 200 metres on flat water courses.

Races are contested by two types of boat, kayak (K) and va'a (V).



The kayak is propelled by a double-blade paddle, while the va'a is an outrigger canoe which has an ama (second pontoon) as a support float and is used with a single-blade paddle.

Paracanoe Classes

Both kayak and va'a have three different classes of events for men and women, depending on the classification of an athlete's impairment, with KL1, KL2 and KL3 for kayak and VL1, VL2 and VL3 for va'a.


  • KL1 - Athletes with no or very limited trunk foundation and typically need a specific seat with a high back rest in the kayak
  • VL1 - Athletes with no or extremely limited trunk function and no function in the legs. Athletes in this category will need a seat which has high back and lateral support
  • KL2 - Athletes with partial trunk or leg function, able to sit upright in the kayak but may require a specific backrest. Limited leg movement during paddling.
  • VL2 - Athletes are given a score on their trunk and leg function. This class is for athletes who score lower on the trunk function but have a higher leg function score, or vice versa.
  • KL3 - Athletes with trunk function and partial leg function. Able to sit with trunk in a forward flexed position and able to use at least one leg/prosthesis
  • VL3 - Athletes with full dynamic trunk function or almost full full dynamic trunk function and partial leg function.

Scotland boasts one of the world’s top paracanoe athletes in Hope Gordon, who won silver at the 2024 Paris Olympics. 

Get Involved

Scottish Performance Programme

Thanks to investment from sportscotland, the Paddle Scotland Performance Programme operates programmes in Paracanoe, Sprint and Slalom to support athletes with the potential and commitment to achieve Olympic and Paralympic medals. Get in touch with us to learn more


Sport Transfer/Sharing

If you are interested in Paracanoe and would like an informal discussion about it, or a come and try session, please contact our Talent Transition Coach, Maddy.


Paddle Ability

Do you have an impairment or disability that is not listed as eligible for Paracanoe, but you want to compete in flat water racing? You can still train and race in UK National regattas and marathon competitions! 


‘Paddle ability’ is a race category designed to make the sport fair for everybody by providing a step between Paracanoe and mainstream Sprint Racing, with levels determined by how fast you can paddle over 200m & 500m. Please get in touch with us to learn more.